A reflection about getting ghosted, and how I am working towards not internalizing the actions of others ✌️
Reflecting on my experience of a recent event, how I relapsed with suicidal ideation, and how it's all okay.
A little analogy a friend shared with me that quite accurately represents the massive changes I have made in my life this past year. How difficult these changes have been, and why I am choosing to slow down and allow myself to recover at my own pace.
Recognizing the downward spiral of depression and little steps that help