Simplifying and relocating my life to Northwestern Ontario!
Reflecting on my experience of a recent event, how I relapsed with suicidal ideation, and how it's all okay.
A reflection about going to Hope Volleyball sober - the good and the bad!
Here I talk about how partying and alcohol negatively impacted my health and my life, and how I decided to give up alcohol for the rest of the year.
A deep dive into my experience of prepping for a bikini/bodybuilding competition, and how it impacted my body image, my relationship with food and my mental and physical health
A very personal post about my struggles with depression, with a focus on the last three years of my life.