A soft rant about the impact of social media on my expectations for life, how it's not our fault for feeling inadequate, and the way in which I am working to undo what social media/culture has engrained in me.
An honest post about my recent struggles with mental health, why I passed up an amazing opportunity and how I am feeling stuck in the yuck!
Talking about how an old therapist told me I needed to let things go, how it took me 10+ years to understand what she meant, and what that looks like in my life right now!
A reflection about my two (or one?) burnouts, the role I played in all of it and how I am putting my ego aside to take responsibility for my health and my life!
A small post about living at my mom's condo for a month and how I noticed little changes that represented my coming out of depression
A very personal post about my struggles with depression, with a focus on the last three years of my life.
The story of my breakdown/spiritual awakening