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The Stories in my Head

Owning your story and loving yourself through that process is the bravest thing you will ever do – Brene Brown

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I wonder how much more obvious Earth could be as she tries to alert us 🌎 . . . Are we getting the message? . . . #earth #gaia #environment #pandemic #health #homeostasis #immunesystem #paulstamets #mycelium #myceliumrunning #fungi #mushrooms #neature
There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life - Tara Brach . . . . . . #kenora #lotw #tunnelisland #nwo #northernontario #northwestontario #yourstodiscover #hike #spring #bluesky #borealforest #nature #neature #amateurphotography #huawei #huaweip20pro #huaweiphotography #tarabrach #radicalacceptance #buddhism #hereandnow
Today's meditation spot 🙏 . . . Usually I listen to an audiobook while hiking, but today I opted to hike without music or audio for the first hour. I treated it as a walking meditation - at times focusing on the sounds of birds, the water, the ice falling off the trees, my feet splashing in the mud. Other times I focused on the feelings in my body. Other times I focused on the feeling of breathing the fresh air. It was so grounding 🌱 . . . Finding ways to soothe ourselves is so important right now - I invite you to explore different things and hope you find some that can soothe your soul 💜 maybe give walking meditation a try 🤗 . . . #meditation #meditate #grounded #grounding #nature #neature #neaturewalk #tunnelisland #kenora #lotw #lakeofthewoods #ontario #nwo #northernontario #yourstodiscover #spring #bluesky #winnipegriver #huawei #huaweip20pro #huaweiphotography #amateurphotography
A very deep and philosophical post about the pandemic, toilet paper and our shitty values (pun intended) . . . **LINK IN MY BIO*** . . . #blog #blogger #personalblog #covid19 #pandemic #tp #toiletpaper #values #humanity #compassion #anxiety #selfcare #growth #anxiety #mentalhealth #philosophy #spirituality #whatmatters Ji
Freshly caught produce - did my hunting at Safeway today and there weren't too many other predators there this time 🏹😂 . . . #produce #hunting #covid19
Took a break to meditate during my 2 hour hike today 🧘‍♀️ . . . Anyone else absolutely in LOVE with the freshness and smell of Spring? I was so tempted to strip and jump into the water today - but didn't pack a towel or warm clothes for after. Next time 😏 . . . #spring #winnipegriver #tunnelisland #kenora #nwo #northernontario #northwesternontario #yourstodiscover #bluesky #borealforest #hike #nature #peace #meditate #grounded #present #pisces

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Michele here!

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