My Instagram
My Facebook Page

The Stories in my Head

Owning your story and loving yourself through that process is the bravest thing you will ever do – Brene Brown

Home
About Michèle

Blog Feed

Like this:

Like Loading...

Instagram

I wonder how much more obvious Earth could be as she tries to alert us 🌎 . . . Are we getting the message? . . . #earth #gaia #environment #pandemic #health #homeostasis #immunesystem #paulstamets #mycelium #myceliumrunning #fungi #mushrooms #neature

There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life - Tara Brach . . . . . . #kenora #lotw #tunnelisland #nwo #northernontario #northwestontario #yourstodiscover #hike #spring #bluesky #borealforest #nature #neature #amateurphotography #huawei #huaweip20pro #huaweiphotography #tarabrach #radicalacceptance #buddhism #hereandnow

Today's meditation spot 🙏 . . . Usually I listen to an audiobook while hiking, but today I opted to hike without music or audio for the first hour. I treated it as a walking meditation - at times focusing on the sounds of birds, the water, the ice falling off the trees, my feet splashing in the mud. Other times I focused on the feelings in my body. Other times I focused on the feeling of breathing the fresh air. It was so grounding 🌱 . . . Finding ways to soothe ourselves is so important right now - I invite you to explore different things and hope you find some that can soothe your soul 💜 maybe give walking meditation a try 🤗 . . . #meditation #meditate #grounded #grounding #nature #neature #neaturewalk #tunnelisland #kenora #lotw #lakeofthewoods #ontario #nwo #northernontario #yourstodiscover #spring #bluesky #winnipegriver #huawei #huaweip20pro #huaweiphotography #amateurphotography

A very deep and philosophical post about the pandemic, toilet paper and our shitty values (pun intended) . . . **LINK IN MY BIO*** . . . #blog #blogger #personalblog #covid19 #pandemic #tp #toiletpaper #values #humanity #compassion #anxiety #selfcare #growth #anxiety #mentalhealth #philosophy #spirituality #whatmatters Ji

Freshly caught produce - did my hunting at Safeway today and there weren't too many other predators there this time 🏹😂 . . . #produce #hunting #covid19

Took a break to meditate during my 2 hour hike today 🧘‍♀️ . . . Anyone else absolutely in LOVE with the freshness and smell of Spring? I was so tempted to strip and jump into the water today - but didn't pack a towel or warm clothes for after. Next time 😏 . . . #spring #winnipegriver #tunnelisland #kenora #nwo #northernontario #northwesternontario #yourstodiscover #bluesky #borealforest #hike #nature #peace #meditate #grounded #present #pisces

Categories

Addiction
Body Image
Burnout
Family
General
Growth
Mental Health
Nursing
Relationships
Sexuality
Teenage years
The Breakdown

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 54 other followers

Tags

Addiction alcohol anxiety bodyimage Burnout community counselling dating depression eating disorders mentalhealth Nursing partying Relationships selfcompassion Sexuality shame social life social media society

Welcome!

Michele here!

Welcome to my personal blog =)

My Instagram
My Facebook Page

Blog at WordPress.com.

%d bloggers like this: